Risk Factors
First, who is at risk of falling? While many factors affect one’s balance, the elderly are more at risk, simply due to decreased mobility and strength associated with age.
Prior falls/gait issues
Individuals who have previously fallen or are prone to instability are the most at risk for potential future falls. You may be able to tell if an individual struggles with balance by observing the steadiness of their gait.
Vision issues
Deficiency in one’s line of sight is a common explanation for why one may experience frequent instability. Since diseases that attack the eyes and age-related sight deterioration are common in the elderly—for those with glasses and even for those without—staying on top of regular eye checkups is a must.
Medication
Certain medications may cause vertigo or dizziness as a side-effect, which is why individuals who have chronic illnesses that require medication are more likely to have permanent issues with balance.
Diabetes
One side effect of diabetes includes the swelling of the feet, which often causes walking to be painful and difficult for seniors. Therefore, foot edema as well as the risks that come with low blood sugar can also influence a diabetic individual’s potential to fall.
