Expert Ankle Sprain Treatment in Vaughan & Richmond Hill
Ankle sprains are one of the most common sports injuries, but they can also occur during everyday activities like walking on uneven surfaces or stepping off a curb incorrectly. At Rutherford Physiotherapy & Sports Injury Clinic, located in Vaughan and Richmond Hill, we specialize in treating ankle sprains and helping you recover quickly and effectively.
What is an Ankle Sprain?
An ankle sprain occurs when the ligaments surrounding the ankle joint are stretched or torn due to excessive twisting or rolling of the foot. These injuries can range from mild to severe, depending on the extent of ligament damage.
Common Causes of Ankle Sprains
Sudden twisting or rolling of the ankle
Walking or running on uneven surfaces
Sports activities that involve jumping or quick directional changes (e.g., basketball, soccer, tennis)
Wearing improper footwear or high heels
Weak ankle muscles or previous injuries
Symptoms of an Ankle Sprain
Swelling and bruising around the ankle joint
Pain, especially when bearing weight on the affected foot
Reduced range of motion and stiffness
Instability or a feeling of the ankle "giving way"
Ankle Sprain Treatment in Vaughan & Richmond Hill
At Rutherford Physiotherapy & Sports Injury Clinic, our experienced physiotherapists in Vaughan and Richmond Hill provide personalized care to ensure a smooth recovery.
Click the link below to book an appointment.