Come melt away your stresses in the salt water jacuzzi, the water is changed daily and comes from a well 95 ft beneath the beach. Pound sore muscles under the warm salty waterfall, and then head to the Russian Room to stretch and relax. Pour some ice cold water over your head to feel refreshed. The change in temperature sends your body into a pseudo workout, elevated your blood pressure as if you we’re working out and leaves you feeling amazing! This is a tradition dating back thousands of years. The Russian Turkish Baths in Miami encourages shared rituals of bathing for a day filled with friends and fun.