Run Stark

1-2-1 Personal Training Train in my private Hertford studio with fully tailored sessions designed to help you get stronger, fitter, and more confi... more

Transform your running journey with expert guidance, accountability and a tailored coaching programme that is designed to help you achieve your nex... more

Explore the remarkable benefits of fasting after a long-distance race. This practice can enhance recovery by allowing the body to focus on repairing muscles and replenishing energy stores more efficiently. As always, I’d love to hear your thought... more

Join our email list today to unlock exclusive fitness tips and insights that can elevate your training routine. Don't miss out on expert advice tailored to help achieve fitness goals and prevent injuries. https://runstark.co.uk/on-the-house/f/why... more

Results or Excuses? 🏃‍♂️💥 Motivation is fleeting, it comes and goes like the wind. But results? They come from something far more reliable: CONS... more

Hey Everyone, HAPPY FRIDAYl! 😊 I wanted to invite you to join the Run Stark community—it’s totally FREE to sign up. Once you’re in, you’ll get a... more

🏃‍♂️ Improve Your Running Performance! 🏃‍♀️ We offer a range of services designed to help you become the best runner you can be, helping you to ... more