About
At Run Stark, we work with clients both locally in Hertford and Hertfordshire and worldwide to help them get fitter, stronger, leaner, and more confident. Whether your goal is weight loss, muscle building, improving overall fitness, or building lasting healthy habits, our 1-2-1 personal training in Hertford and flexible online coaching programmes are designed around you. For runners, we also provide specialist coaching that combines strength, nutrition, and injury prevention to improve performance and reduce setbacks. With clients across Ware, St Albans, Stevenage, Bishop’s Stortford, and beyond, we take a holistic approach to health and fitness, helping you stay consistent, enjoy your training, and achieve long-lasting results.
Contact us
Hours
Closed
| Monday | 6:00 AM – 8:00 PM |
| Tuesday | 6:00 AM – 8:00 PM |
| Wednesday | 6:00 AM – 8:00 PM |
| Thursday | 6:00 AM – 8:00 PM |
| Friday | 6:00 AM – 2:00 PM |
| Saturday | 6:00 AM – 12:00 PM |
| Sunday | 8:00 AM – 12:00 PM |
Insights
Accessibility
Amenities
Gender-neutral restroom · Restroom · Crowd
LGBTQ+ friendly · Transgender safespace · Posts
Reviews
5 out of 5
(38 reviews)
5
5
4
3
2
1
Christopher Bradnam
3 months ago
I've got a few races coming up, and wanted more of a personal touch when it came to my training, having used Runna previously. Having only been working with Liam the last few weeks, it's amazing the positive impact it's made.
The friendliness and extra level of effort that Liam goes to across the board and not just on the actual running sessions, but the wider points like strength and nutrition etc which is pivotal to supporting your fitness levels and improving your running journey.
I really couldn't recommend Liam enough!
Matt Meader
3 months ago
I have only worked with Liam for 3 weeks, but I am already seeing huge benefits. I started working with Liam as I had a half marathon in 3 weeks and a full marathon 6 weeks later. I had got stuck in a bit of a rut and felt I wasn't fulfilling my potential.
Liam is incredibly easy to talk to, and really makes you feel as if no question is a silly question.
Looking forward to seeing what I can achieve with the thorough and personalised plans that he offers!
Would 100% recommend with no hesitation.
About
At Run Stark, we work with clients both locally in Hertford and Hertfordshire and worldwide to help them get fitter, stronger, leaner, and more confident. Whether your goal is weight loss, muscle building, improving overall fitness, or building lasting healthy habits, our 1-2-1 personal training in Hertford and flexible online coaching programmes are designed around you. For runners, we also provide specialist coaching that combines strength, nutrition, and injury prevention to improve performance and reduce setbacks. With clients across Ware, St Albans, Stevenage, Bishop’s Stortford, and beyond, we take a holistic approach to health and fitness, helping you stay consistent, enjoy your training, and achieve long-lasting results.
Hours
Closed
| Monday | 6:00 AM – 8:00 PM |
| Tuesday | 6:00 AM – 8:00 PM |
| Wednesday | 6:00 AM – 8:00 PM |
| Thursday | 6:00 AM – 8:00 PM |
| Friday | 6:00 AM – 2:00 PM |
| Saturday | 6:00 AM – 12:00 PM |
| Sunday | 8:00 AM – 12:00 PM |
Contact us
Insights
Accessibility
Amenities
Gender-neutral restroom · Restroom · Crowd
LGBTQ+ friendly · Transgender safespace · Posts
Reviews
5 out of 5
(38 reviews)
5
5
4
3
2
1
Christopher Bradnam
3 months ago
I've got a few races coming up, and wanted more of a personal touch when it came to my training, having used Runna previously. Having only been working with Liam the last few weeks, it's amazing the positive impact it's made.
The friendliness and extra level of effort that Liam goes to across the board and not just on the actual running sessions, but the wider points like strength and nutrition etc which is pivotal to supporting your fitness levels and improving your running journey.
I really couldn't recommend Liam enough!
Matt Meader
3 months ago
I have only worked with Liam for 3 weeks, but I am already seeing huge benefits. I started working with Liam as I had a half marathon in 3 weeks and a full marathon 6 weeks later. I had got stuck in a bit of a rut and felt I wasn't fulfilling my potential.
Liam is incredibly easy to talk to, and really makes you feel as if no question is a silly question.
Looking forward to seeing what I can achieve with the thorough and personalised plans that he offers!
Would 100% recommend with no hesitation.
This site uses cookies from Google to deliver its services. By using this site, you agree to its use of cookies.