Tips for Staying Alert While Driving
There are many factors that can lead to distracted driving. These include: not getting enough sleep, adjusting car settings, eating or drinking, and use of phones and other devices.
Some drivers may adjust the car’s heating and cooling settings to make it easier for them to stay awake and alert while driving. This includes adjusting the seat position, the radio, turning down the heat or air conditioning, and opening windows for fresh air. Drivers should also avoid eating or drinking before they drive as it can cause them to feel sleepy after a few hours of driving.
People are constantly looking for new ways to stay alert while driving.
Some of the tips for staying alert while driving include:
-Keeping your eyes on the road and your hands on the wheel at all times.
-Avoiding distractions like cell phones and texting.
-If you need to talk on the phone, try using a Bluetooth headset or speakerphone so you can keep both hands on the wheel.
