Heel Pain (Plantar Fasciitis)/एड़ी में दर्द/એડીનો દુખાવો
Plantar fasciitis is a condition that causes pain on bottom of the heel. It occurs when the plantar fascia, a strong band of tissue that supports the arch of foot becomes irritated and inflamed.
Many factors prone to this condition:
• Repetitive high impact activity
like running.
• Obesity
• Anatomy (flat heel or high arch)
• Prolonged standing on hard
surface
Symptoms:
• Stabbing type of pain in heel.
• Pain with first few steps after
getting out of bed in the morning
or after long period of rest.
• Greater pain after exercise or
Activity.
Treatment:
Few life style changes, weight loss along with Homeopathic treatment will keep you free from pain.
• Ice pack or Hot water therapy
• Stretching exercise.
• Rest: Decrease the
activities/exercise that make the
pain worse.
• Switching over to exercises like
cycling and swimming, which
put less stress on your feet.
Homeopathic Treatment:
Homeopathy alongside the above life style changes can bring a very good result in Plantar Fasciitis
Calc.flour, Amonium carb, Pulsatilla are some of the regular drugs used. Please consult doctor for specific treatment plan.