Restoring Adaptive Capacity Chiropractic, LLC

I came to Dr. Carli with a shoulder issue that was seriously affecting my ability to play cricket at a semi-professional level. From day one, she took a thorough and structured approach — starting with a detailed movement assessment and then designing an 18-session plan tailored specifically to my needs. The rehab journey included everything from strengthening and mobility work to breath control, explosive movements, and needling — which she is absolutely the best at. Over time, my shoulder was able to handle more and more load, and I gradually returned to form. What stood out the most, though, was her holistic care. On days I felt sick or drained, she not only adjusted the session to match where I was physically and mentally, but always made sure I left feeling better. She truly understands the science of performance and recovery, and more importantly, how to apply it to each person individually. If you’re looking for a chiropractor who blends sports science with personalized care, Dr. Carli is the one.

After finding Carly on Instagram and attending the free session, I knew I had nothing to lose and committed to the sessions since the explained treatment plan was nothing like any other chiro. The first few sessions were tough since we were working my body in ways it wasn't used to moving. Upon some major life events and lots of stress in my body, Carly took the time to understand what I was going through at a personal level and treated my body as a whole unit working to release the built-up stress in order to successfully continue working the original issue. While the original pain I walked in with no longer lingers daily and is just about gone, if it does show up I am educated on how to correct it and confident in what Carly had taught me in trusting my body. Through lots of laughs and tears (emotional, not painful), Carly deserves more than 5 stars and love everything she stands for.