Are you dealing with frequent neck pain while you're working?
Here are some general tips to improve your office ergonomics:
-Stack your laptop or monitor on books or a riser so the top of your screen is at eye level
-Take frequent breaks to stand up and walk around your office or home
-Regularly "check-in" with yourself if your hunching over in your chair & relax your shoulders if they're shrugged up
Dr. Anna Petry of Restore Chiropractic can help identify the source of your neck pain & treat it at the source. Book with Restore Chiropractic of Fargo today.
