Let's talk Frozen Shoulder!
Have you had excessive pain or trouble when trying to lift your arm? Have you recently undergone a shoulder injury that you can’t seem to shake off? It is possible that you may be suffering from frozen shoulder (also known as adhesive capsulitis).
What is it ?!
Frozen shoulder is the thickening, scarring and shrinkage of the joint capsule that can lead to the loss of motion in your shoulders. Symptoms like stiffness and pain can also come about from a frozen shoulders. The longer the shoulder goes untreated, the longer the symptoms will remain. Symptoms can last up to about 2 years if left untreated – thus it is very important to seek treatment if you find yourself struggling with shoulder pain.