Renu Health & Wellness

Massage + Lymph Combo: A perfect blend of massage and lymph drainage for those who love both. This therapy soothes muscles, boosts circulation, and supports detoxification, leaving you feeling relaxed and refreshed. Ideal for overall wellness and recovery.

(TMJ) is a condition that affects the jaw joint and the surrounding muscles. It can cause pain, discomfort, and even difficulty in opening and closing the mouth. While there are various treatment options for TMJ, massage therapy is one of the most effective treatment available.

Prenatal massage relaxes muscles, boosts circulation, and eases discomfort from hormonal changes. At Renu Health & Wellness, we support women with medium-density foam pregnancy bolsters for comfortable prone or side-lying positions.

Myofascial Cupping improves range of motion, relieves trigger points, and reduces painful fascial adhesions from sports or work-related strain. By hydrating soft tissue and easing restrictions, it helps prevent injuries and supports functional movement for overall well-being.

Fire cupping uses glass cups and suction to boost lymphatic drainage, increase blood flow, loosen muscle knots, and release myofascial adhesions. It also stimulates the nervous system, promoting Qi flow for better physical, mental, and emotional well-being.

Reflexology is a safe, non-invasive therapy that stimulates the body's natural healing and balance. Using massage and gentle pressure on reflex points in the feet, it promotes relaxation, improves circulation, and enhances overall well-being.

Table Thai Massage blends the unique compression and stretching poses of Traditional Thai Massage with the added benefits of Deep Tissue and Swedish techniques. The session is a dynamic experience where the muscles, tendons, ligaments, and joints receive the benefit of movement and massage.