Proper technique is key to effectively brushing your teeth.
So, here’s how to do it:
Begin by positioning your toothbrush at a 45 degree angle at your gum line.
You’ll want to use short and gentle strokes as you brush back and forth.
The goal is to brush all sides of your teeth — the front, back, and the biting surface.
Now, adjust your positioning and tilt your brush vertically to clean between your front teeth.
While you’re at it, you’ll want to brush your tongue, too. Your tongue carries a lot of bacteria that can cause bad breath.
And nobody wants that ;)
The entire routine should take about two minutes — thirty seconds for each of the four corners of the mouth.
Wrap things up with some floss, and you’re all set!
We hope you found this informative and helpful.
And, remember, if you need any assistance, we’re always here to help :)
