💛CHIROPRACTIC DURING PREGNANCY🤰
We provide safe, gentle chiropractic care for pregnant women to help relieve pain, improve pelvic alignment, and a more comfortable pregnancy. Our chiropractor is trained in prenatal techniques and tailors each session to your stage of pregnancy.
During pregnancy, your body changes quickly — ligaments loosen, posture shifts, and the pelvis widens for birth. Added weight puts extra stress on your spine and joints, leading to common issues such as:
✔Low-back or pelvic pain
✔Round ligament tension
✔Sciatica or tingling in a leg
✔Tension headaches and upper-back discomfort
✔Poor sleep from awkward positions
Because many medications are not suitable in pregnancy, drug-free chiropractic care offers a natural option to restore joint motion, calm irritated nerves, and balance the pelvis — potentially giving your baby more room to move into the optimal birth position.
đź’›Safety & Techniques
Research, including a 2021 review of over 2,000 treatments, shows chiropractic during pregnancy is low-risk when delivered by a trained professional. We use specialised pregnancy pillows, drop-away tables, side-lying or seated positions, and gentle methods such as the Webster Technique or Activator tool. Side effects, if any, are mild and temporary.
đź’›Benefits reported by mums-to-be:
✔Pain relief in back, hips, and pelvis
✔Improved pelvic balance (may support shorter labour)
✔Better posture, mobility, and sleep
✔Enhanced overall comfort and wellbeing
