How to Clean Your Aligner or Retainer
**Daily Cleaning:**
1. **Rinse Regularly:** Use lukewarm water.
2. **Soft Brush:** Clean with a soft toothbrush and mild toothpaste.
3. **Avoid Harsh Chemicals:** Skip mouthwash and hot water.
**Deep Cleaning:**
1. **Soak:** Use retainer cleaner or a water-vinegar mix.
2. **Brush After Soaking:** Remove any debris.
3. **Rinse Thoroughly:** Ensure no cleaning solution remains.
**Additional Tips:**
- **Proper Storage:** Use the case when not in use.
- **Avoid Stains:** Skip stain-causing foods and drinks.
- **Regular Check-Ups:** See your dentist regularly.
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