Vitamins That Low Your Blood Pressure
Some of these vitamins especially Vitamin D and C and B complex vitamins are also important to cardiovascular health. The effects of Vitamin D are incorporated in facilitating calcium metabolism, and on the other hand, Vitamin C functions as a strong antioxidant, enhancing endothelial functioning. Vitamins B 6, B 12, and folate take part in the homocysteine metabolism process, which lowers the risk of hypertension. Combined, these vitamins result in proper vascular health and reduced blood pressure.
