Stress is a normal part of life. A little bit of stress is beneficial and motivating, but too much stress can lead to high blood pressure, weight gain, and even heart disease. Some of the warning signs include:
✔️Inability to concentrate or complete tasks
✔️Trouble falling asleep or staying awake
✔️Feeling overwhelmed
✔️Memory problems
✔️A change in eating habits
✔️Feeling angry or irritable
✔️Having trouble functioning at work
✔️Getting sick often
✔️Headaches and body aches
Depression is a mental health condition that interferes with a person’s ability to carry out daily functions. It’s characterized by feelings of sadness and a loss of interest in once enjoyable activities.
👉Feeling sad and hopeless
👉Withdrawing from other people
👉Loss of interest in hobbies and activities
👉Anger and rage
👉Eating more or less than usual
👉Sleeping more or less than usual
👉Lack of energy and motivation
👉Feeling restless, agitated, and irritable
👉Feeling bad about yourself or feeling guilty
👉Suicidal thoughts
Psychiatry Clinic is an expert clinic that offers variety of treatments for stress and depression, With our expert psychtrist help, recovery is possible!
Call us & Book an appointment.
