Hypomania and Mania:
Mania and hypomania are periods of excessive activity and excitement that can have a big impact on your daily life.
A shorter-lived, milder form of mania is called hypomania (usually a few days)
A more severe type that persists for a longer time is mania (a week or more)
Hypomania and/or mania may occur on their own or in conjunction with other mental health issues, such as bipolar disorder, seasonal affective disorder, postpartum psychosis, or schizoaffective disorder.
Some people prefer mania and hypomania. They might also make you feel incredibly uneasy, distressed, or unpleasant.
happy, euphoric or a sense of wellbeing
very excited, like you can't get your words out fast enough
irritable and agitated
increased sexual energy
easily distracted, like your thoughts are racing, or you can't concentrate.
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