What is a guilt complex?
A persistent conviction that you have done something wrong or will do something wrong is known as a guilt complex. A guilt complex can produce feelings of humiliation and anxiety in addition to persistent guilt and worry.
Along with difficulties sleeping, loss of interest, exhaustion, difficulty focusing, and social disengagement, a guilt complex can also result in emotions of anxiety, sadness, and tension.
On a person's general wellbeing, a guilt complex can have a detrimental effect. People may start to feel inadequate over time, which makes it difficult for them to pursue goals. They could believe that they don't deserve to go on and act in ways that are meant to punish themselves for their transgressions.
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