Anxiety is a normal emotion. Its your brain's way of reacting to stress and alerting you to potential danger ahead.
Everyone feel anxious now and then.
For example:
You may worry when faced with problem at work,before taking a test or before making an important decision.
Most qualified psychiatry and psychologist are available here in Unicare Medical Center visit us the response will be satisfying InshaAllah .
Symptom:
Feeling restless
Sweating
Trembling
Feeling weak or tired
Breathing rapidly
Trouble in concentration
Q:What does anxiety feel like?
Feeling tense, nervous or unable to relax.
Feeling like other people can see you're anxious and are looking at you.
Causes:
People who faced truly dangerous conditions (like flooding, earthquake).
Family history of same issue.
Disturbance in neurotransmitters in brain.
Learned behavior.
Treatment:
Psycho education.
Relaxation exercises.
Exposure techniques.
Cognitive behavior therapy.
"99% OF THING YOU WORRY ABOUT, NEVER HAPPENS."
IF YOU WANT MENTAL SATISFACTION AND RELAXATION VISIT UNICARE MEDICAL CENTER.
BE HEALTHY.
LOTS OF LOVE.
REGUARDS.
