MOOD DISORDER:
If you have mood disorder, your general emotion state or mood distorted with circumstance and interferes with your ability to function. You may be extremely sad, empty or irritable ( depressed).
Q:What causes mood disorders?
Many factors help lead to mood disorders. They are likely cause by an imbalance of brain chemical.
Q: How do you control mood disorder?
1. Control stress. Stress is a major trigger....
2. Keep a regular schedule. Stick to routine to help control mood swings.
3. Practice healthy sleep habits.
4. Get movings....
5. White alcohol, caffeine and drugs.
Q:How do I know if I am mentally I'll?
Feeling sad or down confused thinking and reduce ability to concentrate.
Excessive fair or worries for extreme feeling of guilt.
Extreme mood change of highs and lows.
Withdrawal from friends and activities. Significant tideness, low energy or problem sleeping.
"Don't say,"" snap out of it,"or "Get over it," or "Stop acting crazy".
" Don't handle the crisis alone."
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MOST QUALIFIED PSHCHIATRY AND PSYCHOLOGIST ARE AVAILABLE HERE IN UNICARE MEDICAL CENTER VISIT US THE RESPONSE WILL BE SATISFYING INSHAALLAH.
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Be HEALTHY.