Sleep Paralysis:
Paralysis is a temporary in ability to move that the occurs right after falling asleep or waking up. Individuals remains aware during the episodes which involve troubling hallucinations and sensation of suffocation.
Are your eyes open during sleep Paralysis?
During an episode of sleep paralysis you may find it difficult to take deep breaths, as if your chest is being crushed or restricted be able to move your eyes - some people can also open their eyes but others find they can't.
Sleep paralysis can affect man and woman of any age is group. The average age when it be first occurs is 14 into 17 years. it is a fairly commonly problem estimate of how many peoples have it worry widely from the 5% to 40%.
There is no specific treatment for sleep paralysis by stress management, maintaining the regular sleep schedule, and observing good sleep habits can reduce the likelihood of sleep paralysis.
Types of sleep paralysis:
Isolated sleep paralysis
Recurrent sleep paralysis
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