Agoraphobia:
Agoraphobia is a type of anxiety disorder that causes people to avoid places and situations that might cause them to feel:
trapped
Open or enclosed spaces.
Crowds.
Places outside your home.
Public transportation.
It is not clear what causes agoraphobia. However, it is often associated with an existing panic disorder. Panic disorder causes short, intense attacks of fear for no particular reason. About a third of people who have panic disorder develop agoraphobia. But agoraphobia also can occur alone.
A therapist can help you work through your fears. Using cognitive behavioral therapy (CBT), a mental healthcare provider can help you recognize thoughts that cause you anxiety. Then you’ll learn ways to react more productively.
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