PsycheClinic - Profesjonalna Psychoterapia i Wsparcie Psychologiczne Psycholog Warszawa Bemowo
9 dni temu
Preparing emotionally for September instead of just buying supplies
In late August many families focus on shopping for notebooks, shoes and backpacks, while emotional preparation for school quietly gets ignored. For some teenagers, the idea of returning to crowded corridors and constant evaluation feels overwhelming. Online therapy offers a space to talk through specific worries, from friendships and teachers to concentration and sleep. Together we sketch out what a “good enough” first week back could look like, rather than aiming for a perfect start. We also discuss how to protect small pockets of rest during the school day and after it. Parents receive suggestions on how to talk about September in a way that acknowledges their teen’s feelings instead of minimising them. If your child seems anxious but shuts down every time you try to help, more information and support online can make this transition gentler for everyone.
In late August many families focus on shopping for notebooks, shoes and backpacks, while emotional preparation for school quietly gets ignored. For some teenagers, the idea of returning to crowded corridors and constant evaluation feels overwhelming. Online therapy offers a space to talk through specific worries, from friendships and teachers to concentration and sleep. Together we sketch out what a “good enough” first week back could look like, rather than aiming for a perfect start. We also discuss how to protect small pockets of rest during the school day and after it. Parents receive suggestions on how to talk about September in a way that acknowledges their teen’s feelings instead of minimising them. If your child seems anxious but shuts down every time you try to help, more information and support online can make this transition gentler for everyone.
Na tej stronie używamy plików cookie Google, by móc świadczyć Ci usługi. Jeśli z niej korzystasz, wyrażasz na to zgodę.