First tests, first cracks: supporting your teen in early autumn
Early October often brings the first round of grades that show your teenager how this school year might unfold. For some, even small setbacks feel like proof that they are failing at everything. Online therapy gives them a neutral place to unpack these reactions without having to protect you from their disappointment. We explore how earlier experiences with criticism and praise have shaped the way they interpret grades now. Together we work on building a broader sense of identity that is not defined by marks alone. We also look at practical study habits, sleep and screen use, because the brain under constant strain cannot perform at its best. Parents receive guidance on how to respond to both successes and failures in a way that keeps the relationship stronger than the report card. If your teen’s confidence is already cracking at the start of the year, reserving an online session can help them find steadier ground.