PsycheClinic - Profesjonalna Psychoterapia i Wsparcie Psychologiczne Psycholog Warszawa Bemowo
12 dni temu
Spring overload: when everyday stress turns into constant arguing
Early spring can quietly push couples into a mode of permanent irritation: tempo at work increases, deadlines pile up and there is less light to naturally recharge. Suddenly even small requests sound like criticism and evenings end in silence or arguments. In online couples therapy we help you notice these patterns before they become your new normal. We map typical moments when tension spikes: coming back from work, planning weekends or discussing money. Instead of focusing on who started the fight, we explore what each of you is trying to protect by raising your voice, withdrawing or making sharp comments. Understanding this makes it easier to choose different reactions, even when you are tired. If you feel that your relationship has turned into a series of small battles, an online session can be a practical way to pause and redirect this cycle.
Early spring can quietly push couples into a mode of permanent irritation: tempo at work increases, deadlines pile up and there is less light to naturally recharge. Suddenly even small requests sound like criticism and evenings end in silence or arguments. In online couples therapy we help you notice these patterns before they become your new normal. We map typical moments when tension spikes: coming back from work, planning weekends or discussing money. Instead of focusing on who started the fight, we explore what each of you is trying to protect by raising your voice, withdrawing or making sharp comments. Understanding this makes it easier to choose different reactions, even when you are tired. If you feel that your relationship has turned into a series of small battles, an online session can be a practical way to pause and redirect this cycle.
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