Back-to-school chaos and sudden escalations at home
The first days of September can be brutal for couples who already feel stretched thin. New schedules, school meetings and after-school activities quickly expose differences in priorities and energy. Small disagreements about pick-ups or homework can explode into big fights about fairness and commitment. In online couples therapy we help you see how the stress of this transition amplifies existing patterns between you. We explore what each of you is afraid of losing in this busy season: rest, autonomy, connection or a sense of competence. Together we look for ways to share responsibilities that feel sustainable rather than heroic. We also practise pausing arguments before they reach the point where someone threatens to leave. If the start of the school year already feels like a crisis, reaching out now can prevent September from setting the tone for the rest of the year.