December pressure test: are we a “good enough” couple?
Suddenly every plan, gift and family visit feels like evidence for or against you as a couple. In online therapy we question this silent exam and look at what you actually value in your life together. We explore the gap between the images you see in media and the reality of your energy, finances and family history. Together we look for ways to make decisions that reflect your shared priorities rather than other people’s expectations. We also practise talking about stress and disappointment before it bursts out in sarcasm or withdrawal. A relationship does not need to look perfect in December to be worth investing in. If you already feel judged by an invisible standard of “good holidays”, registering for online support can bring more compassion and choice into this season.