PsycheClinic - Profesjonalna Psychoterapia i Wsparcie Psychologiczne Psycholog Warszawa Bemowo
12 dni temu
School chaos, social stress and a teen who wants to disappear
Many of them cope by disappearing into headphones, games or endless scrolling, which parents often read as defiance or laziness. In online sessions we invite the young person to talk honestly about what feels unmanageable right now. We explore the mix of social anxiety, fear of humiliation and perfectionism that can make even a simple homework assignment feel impossible. Together we break down the week into smaller, concrete steps so that it no longer feels like one long, overwhelming block. We also talk about how to ask for support without feeling weak or ashamed. Parents receive guidance on how to check in without turning every conversation into an interrogation about school. If your teenager seems to be slowly disappearing from family life, a neutral online space can be the first place where they dare to show what is really going on.
Many of them cope by disappearing into headphones, games or endless scrolling, which parents often read as defiance or laziness. In online sessions we invite the young person to talk honestly about what feels unmanageable right now. We explore the mix of social anxiety, fear of humiliation and perfectionism that can make even a simple homework assignment feel impossible. Together we break down the week into smaller, concrete steps so that it no longer feels like one long, overwhelming block. We also talk about how to ask for support without feeling weak or ashamed. Parents receive guidance on how to check in without turning every conversation into an interrogation about school. If your teenager seems to be slowly disappearing from family life, a neutral online space can be the first place where they dare to show what is really going on.
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