Summer holidays without putting your relationship on pause
During July many couples discover that organising holidays is much easier than staying emotionally close. One partner may be travelling with children or family, while the other is still working or resting alone. Online sessions make it possible to check in with each other even when you are in different cities or countries. We talk about unspoken expectations around contact: how often to call, what to share and what feels like control. Together we look at old stories that get activated during holidays, such as feeling left out or taken for granted. Understanding these patterns helps you plan the summer in a way that makes both of you feel included. Therapy can also be a place to process disappointments from previous trips, so they do not quietly shape your current reactions. If you notice that physical distance quickly turns into emotional distance, a structured conversation with a neutral professional can help you stay connected on purpose.
