When routine returns and you forget why you chose each other
By mid-September many couples are fully back in routine, yet feel strangely disconnected. You manage tasks efficiently, but there is little space left for curiosity about each other. In online couples therapy we slow the pace long enough to remember what you actually appreciate and need from this relationship. We talk about how stress and habit have quietly reshaped the way you interact since the summer. Together we look for small, realistic changes that can fit into your existing schedule rather than waiting for a perfect moment. We also explore conversations that you have been postponing because they feel too heavy to start at night after a long day. If routine has made you forget what being partners feels like, registering for an online session can be a way to bring that sense back into focus.