Prime IV Hydration & Wellness - Idaho Falls

Losing an hour of sleep can throw off your whole routine. 😴 With longer daylight hours, your body produces less melatonin—making it harder to fall asleep. To adjust, try limiting screen time at night, soaking up morning sunlight, and adding sleep-supporting micronutrients like Vitamin D and Magnesium to your routine with the help of Prime IV. Small habits = better rest! 💤 #BetterSleep #DaylightSavings #SpringWellness #PrimeIV