Want to try new activities this summer?
There are plenty of outdoor ways to exercise!
Why not rent a kayak or canoe from your local lake center or park district?
Then, take it out on the water one afternoon to get some exercise in at the same time!
Canoeing works out your arms and legs while you use them for paddling.
Kayaking can also help with upper body strength because it will require more intense paddling than canoeing does.
Head to our blog for more outdoor ideas!
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