Pravaayu Ayurveda | Knee, Spine & Joint Pain Specialty Clinic in Ghatkopar

I am grateful for this opportunity to share my testimony of healing through Pravaayu. For a long time, I suffered from knee pain, which made walking, climbing stairs, and standing for long hours very difficult. As a teacher, this affected my daily routine and peace of mind. After joining Pravaayu and sincerely practicing the techniques taught, I gradually began to feel a change. The pain reduced, stiffness eased, and my knees felt stronger. Today, I can move comfortably and confidently without fear. This healing was natural and holistic—it brought not just physical relief, but also calmness and positivity. I share this testimony to remind everyone that healing is possible. I am truly thankful to Pravaayu and this beautiful healing journey.

My grandmother, aged 63, has been taking knee therapy at Pravaayu Ayurveda Clinic for the past one month. Before starting the treatment, her knee pain was extremely severe and it was difficult for her to walk or perform daily activities comfortably. After completing one month of therapy, we have noticed a clear improvement in her condition. Her pain has reduced significantly, and now she experiences only about 5–10% of the discomfort compared to before.His Therapist is Usually Vaishali

If you are struggling with chronic back or neck pain, Pravayu is the place to go. I had been dealing with cervical and lumbar radiculopathy for half a year, which made standing for more than 15 minutes impossible. I’ve been under their care for the last 2 months, and the improvement is incredible—I am 90% pain-free and back to walking normally. Very grateful to the team for their expertise and effective treatment.

I'm suffering from AVN (Avascular Necrosis) last few months.The orthopedic doctor advised me to have surgery but I didn't want to go for surgery. I watched videos on youtube about the treatment of AVN in Ayurveda. I searched Ayurveda and then I came to know about Pravaayu. When I went to Pravaayu Clinic Ghatkopar , I met Dr. Poonam and she started my treatment. I was told 16 sessions and Basti will be 8 sessions. When the 16 sessions started, I started getting relief from the 3rd session. Right now I have got 90% relief and the treatment is also going on, medicine, diet, exercise.Dietician Sakshi and Physiotherapist Snigda/Nikhita also explained it well. Dr Poonam is very supportive, friendly and nice. The therapist are well experienced and the Dr Poonam personalized approach made all the difference. Therapist Amisha ,vaishali and jyoti Smruti are excellent. Receptionist Anagha is nice and supportive. The clinic and staff service are friendly and clean.

1 -place is very good & hygienic 2 -Therapist vaishali is good . 3- my knee pain is better.a bit pain Is there 4- Thanks to Dr Poonam & Dr Shruthi. 5-Overall satisfied with the services. Will definitely recommend about this place. Thank you

I’m 29 and a regular gym-goer, but body stiffness was becoming an issue. I tried an Abhyangam session at Pravaayu, and it was amazing! My therapist, Mayur, was skilled and made me feel completely at ease. After the body massage, I got a 10-minute steam session, which left my body feeling lighter and refreshed. The clinic’s calm and clean atmosphere added to the experience. Highly recommend it!

I had cervical spondylitis with right hand side pain in the month of Nov 25 now it 2 and half month treatment has been over now 85% relief in pain . Doctors are very cooperative and I always there whenever problem exists.

I am really feeling good to come here .The dr , therapist staff every one is very loving and caring and always well come with smiles and over the all I have almost 80% relief in my pain. Suggesting thous who are suffering any kind of pain and other issues related to that must visit here before taking any finel call for treatment

I've been visiting Pravaayu for the past two months for arthritis treatment. Initially, walking was quite difficult for me, but with their care and treatment, my condition has significantly improved. Now, I find it much easier to move around, and my overall mobility has gotten better. Dr. Bhavana Upadhyay is an exceptional Ayurvedic doctor, known for her expertise and dedication to holistic healing. Her deep understanding of Ayurveda and personalized approach to treatment made a significant difference in the lives of many patients. Mayur Pawar is a highly skilled therapist known for his exceptional massage techniques. His expertise and dedication ensure a deeply relaxing and therapeutic experience, helping clients relieve pain, reduce stress, and improve overall well being The staff was highly professional, attentive, and accommodating, ensuring a smooth and pleasant experience with their exceptional service and dedication.

I'm taking treatment here for sciatica and already feeling little better than earlier. Dr. Jigna, Dr. Poonam and therapist Mr. Dinesh, Mr.Sartaj are very experienced and supportive. Also the dietician Dr.Sakshi are giving good guidance with proper diet plan. All other staff are good n polite. The Panchkarma therapies are really helping. Highly recommend this center for anyone dealing with chronic pain.