Positive Reset Mental Health Services Eatontown

The next time you feel a panic attack coming on:

**Do not fight it
**Stay where you are, if possible
**Bbreathe slowly and deeply
**Remind yourself that the attack will pass
**Focus on positive, peaceful and relaxing images
**Remember it's not life threatening

Schedule online and meet with an expert today 👇⁠
www.positivereseteatontown.com
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