SATURDAY SWEAT SESH @ FEELGOOD
6:00am RPM Cycling Session (30mins)
7:00am CORE (30mins)
7:30am MyoYIN (30mins) combination of trigger point release & YIN practice
8:00am BALANCE a beautiful blend of YOGA & PILATES
8:30am PUMP (30mins) weight training - barbell session
https://zurl.co/Hozs