This is a choice that is always available...FOCUS on the GOOD
Come do something GOOD for you mind & body Saturdays @ FEELGOOD
06:00am RPMexpress with Rowan
06:30am PUMPexpress with Rowan
09:00am Yoga-pilates-tai Chi (a fusion of mind body therapy...ahhh with Pam Deckert)
Come & move with us...it all simply FEELSGOOD🙂