MONDAY's are always going to be CHALLENGING...
The greatest challenge yields the greatest possibility for change. It’s worth the struggle, we promise!
Regular healthy movement practice creates mental clarity and calmness; increases body awareness, relieves chronic stress and sharpens concentration. 'good for the mind & body'
Find out today how you can get involved and start your FEELGOOD journey:
Stretch your way to success with our wide variety of classes in-club & our FEELGOOD ZOOMroom.
Click onto our website to see our timetable: https://zurl.co/mvWN