🌟 What’s Happening at Planet Feel Good - Thursday! 🌟
Start your day strong with us tomorrow morning:
⏰ 5:55 a.m. - RPM Cycling 🚴♂️
Join Rowan for a team ride that will get your heart pumping!
⏰ 6:45 a.m. - Strength Development 💪
Lower body hypertrophy, program #4. Get ready to grow some serious muscle!
⏰ 8:45 a.m. - Body Balance 🧘♀️
Our beautiful blend of Yoga, Pilates, and a touch of Tai Chi to get your day started on the right note.
And if you’re up for more…
⏰ 5:00 p.m. - DANCE💃
Move, groove, and have fun for 45 minutes of dance! 🪩
⏰ 5:45 p.m. - Yin in the Yard 🌞
Weather permitting, we’ll close the day with a peaceful Yin session outside, soaking in that beautiful vitamin D. BYO your favourite mat…we do have ours here to share
Looking forward to a feel-good Thursday with you at Planet Feel Good! 💚
