Planet Feel Good Health Club

Feel-Good Mondays – Start Your Week Strong! 💪✨

Rise, move, and feel amazing with a lineup designed to energize your body and mind!

🌅 Morning Sessions:
🔸 5:55 AM – Body Pump (with Rowan – strength to start your day!)
🔸 5:55 AM – Sprint Team (with Lisa – HIIT on the bike!) in our bike studio
🔸 7:00 AM – Core Team Program (build that powerhouse!)
🔸 8:45 AM – Express Pump (quick & effective strength session!)
🔸 9:15 AM – Pilates (stretch, strengthen, and align!)
🔸 10:00 AM – Strive to Survive Graduation Group (celebrating progress & persistence!)

🌙 Evening Feel-Good Lineup:
🔹 5:15 PM – Shapes (sculpt & tone!)
🔹 6:00 PM – Body Pump (full-body strength!)
🔹 6:30 PM – Body Balance Yoga Focus Express (breathe, flow & reset!)

Come move with us—let’s find your healthy together! 💙 #FeelGoodMonday #MoveBetter #FindYourHealthy