So...what are you going to do for your Saturday?
For us here at FEELGOOD before we launch into a relaxing weekend of fun & adventure, joy & happiness. We got some personal HEALTH priorities 1st...
6:00am RPMexpress cycling session
6:30am PUMPexpress weights session
7:00am CORE
7:30am myoYIN trigger point release & YINposes
8:00am Balance YOGAseries
8:30am PUMPexpress weights session
casual visits, memberships, visit cards & bookings available here:
https://zurl.co/Vwsb 🙂
