ππ°π΅πΆπΉπΉπ²π or flexor tendonitis/tendonosis refers to the inflammation or degeneration of the Achilles tendon or the flexor tendons, respectively. The Achilles tendon connects the calf muscles to the heel bone, while the flexor tendons are responsible for bending the fingers or toes. Both conditions can cause pain, stiffness, swelling, and difficulty in movement.
Physiotherapists can play a crucial role in the management and treatment of Achilles or flexor tendonitis/tendonosis. They are skilled in assessing musculoskeletal conditions and designing personalized treatment plans to address specific needs.
Physiotherapy interventions for tendonitis/tendonosis may include:
1. Exercise programs
2. Manual therapy
3. Modalities:
4. Biomechanical analysis
5. Education and Advice
It is important to consult with a qualified physiotherapist who can assess your specific condition and provide an individualized treatment plan for Achilles or flexor tendonitis/tendonosis.
Remember, early intervention and appropriate physiotherapy care can greatly contribute to your recovery and help you get back to your regular activities.
Call now to find out how we can help you!
