Personal Training Limerick health experts know what types of exercises and their frequency, intensity, and duration can meet your weight loss goals.
Workouts are designed using science and experience to maximize calorie burn, build strength.
Your coach will prescribe the perfect program to get you started and on track to meet your fitness goals.
We’re always prepared to help you achieve success.


Services:
>Personal Training
>Boxing Training
>Rehabilitation
>Weight loss Classes
>Certified Strength & Conditioning Specialist

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