Mega proud of @christianhawley and his progress in both fitness and mental health
Here's a couple of slides to summarise his journey so far and how he has evolved both physically and mentally to overcome several barriers.
The lockdown(s) have been very tough for us both to keep our business' afloat and to continue to press on forward. But one thing we both know is that the obstacle is the way.
Training from home has not been a limitation at all, its presented an oppourtunity to explore the unknown and free up vital spare time to attend to self care and development.
Swipe through and get a look at the journey :D
If you are interested in joining the community don't hesitate to drop a message. Happy to help!
#PassionToProgress #JoePattersonPT #LifeCoach #PersonalTrainer #Health #Fitness #PMA
