Okay, this is my first week with Panjab Tiffin and I am more than satisfied. I was cautious after reading several negative reviews. But do note that negative (and positive) reviews can be manipulated by competition and the service provider.
I started with a few trial meals which were satisfactory and better than a erstwhile leading tiffin brand in Surrey which has shut down.
I started my monthly plan with Panjab Tiffin a week ago. It's early days, but the quality of food and the timely service is commendable.
The food has a fair bit of variety, low on oil and moderate on spices. Quantity is pretty good for one super hungry adult and can easily be split into two meals.
I've started with a vegetarian plan and will migrate to the non-veg one soon.
I'll update this review after a month and then again (if all goes well) after three months.
Hope this helps anyone reviewing Panjab Tiffin. For me this was a good choice.
(This is an unsponsored review. All views are strictly mine based on my experience, which may or may not be similar to yours.)