OneUp Fitness

I’ve been training with Prathap (trainer & founder) for over 6 months now, and it has truly been a phenomenal experience. The gym is conveniently located on 100ft Road, making it very easy to reach. It’s spacious, well-equipped, and never feels overcrowded—there’s always enough equipment available. Cleanliness is another big plus: mats are promptly cleaned by the staff, so fresh mats are always ready to use. Coming to Prathap—having worked closely with him on my fitness journey over the past 6 months, I can genuinely say he is warm, encouraging, and deeply committed to his clients’ transformations (of course, as long as you’re equally committed). He’s always smiling, motivating, and even checks in on days I miss the gym to ensure consistency and progress. I’ve gone from hating workouts to genuinely enjoying them. In just 3 months, I’ve lost 6 kgs despite having PCOD, which is a huge win for me. I didn’t need drastic weight loss, but the toning and overall shaping have made a significant difference. Trainers like Prathap—who are this invested—are truly rare. The other trainers are also friendly and approachable, and there’s a strong sense of support and teamwork throughout the gym. Highly recommend giving it a try!

⭐⭐⭐⭐⭐ Highly recommend Prathap and Gym One Fitness! I’ve had a great experience training at Gym One Fitness, and a big part of that is my trainer Prathap. He is extremely diligent, disciplined, and knowledgeable, and it clearly shows in the way he trains. Prathap pays close attention to form, technique, and consistency, and he ensures every workout is effective and safe. What I appreciate most is how comfortable and supported I feel during training. He explains exercises patiently, adapts routines based on individual needs, and keeps motivating without ever being pushy. The overall environment at Gym One Fitness is also very positive and welcoming. The gym feels clean, professional, and comfortable, which makes it easy to stay consistent and enjoy workouts. If you’re looking for a trainer who genuinely cares about your progress and a gym where you feel at ease, I would strongly recommend Prathap at Gym One Fitness.