MEET ASHLEY...
UTICA OFFICE
Knowing yourself is the beginning of all wisdom" Aristotle
Life is a journey and is always in motion. It is fast paced and can be challenging to balance the daily demands. You may be struggling with a life event that is leaving you with self doubt, anxiety, or depression. Possibly, you are uncertain about your career, experiencing a life loss, facing a challenge in a relationship, or having parent/child conflicts. My approach is laid back and genuine to help guide you in finding more clarity and meaning with what you are being faced with. I use cognitive behavior therapy mostly with practical techniques that are solution focused.
A powerful quote, author unknown states, "When writing the story of your life, don't let anyone else hold the pen". Don't let life obstacles keep you from living the life you deserve. Start today to making your change. If you are ready, I am willing to support you while navigating your journey.
Ashley is a Licensed Professional Counselor with experience working with individuals and families for over ten years. Her professional experience includes work with suicide prevention, individuals with disabilities, school counseling, and outpatient therapy.
Ashley is approved by the Oklahoma State Department of Health to provide supervision to college graduates working towards earning their own professional counseling license.
Ashley's approach is attentive, supportive, and compassionate.
