Exercise Your Lymph Flow
Oct 26, 2022 – Oct 26, 2022
Come learn how to rev up immunity, aid in recovery, and smooth your skin from Dr. Jeni Gall!
This workshop is for:
-Pre- and post- Mastectomy, Lumpectomy, Vasectomy, Tonsillectomy, and other surgeries that mess with your lymph flow.
-Feet and hands that swell, puff, or ache.
-Sluggish skin and slow digestion.
-Prone to colds and allergies.
You will learn:
-Feel good movements for the face, neck, chest, and armpits.
-Exercises to get your belly going.
-Dry brushing, self-massage, and foam rolling.
There will be some gentle movement throughout this workshop so come ready to move your bodies. This is to ensure you are able to apply the techniques you are learning.
