How Not To Sleep: Worst Positions For Sleeping
Key Takeaways Unhealthy Sleep Positions to Avoid Unsuitable Sleeping Positions Avoid sleeping on your stomach as it can strain your neck and back, leading to discomfort and potential long-term issues. This position can cause misalignment of the spine, resulting in pain and stiffness. Improper Sleeping Position Refrain from sleeping in a twisted position, which can ... Read more 𝗦𝗵𝗮𝗿𝗲 𝗼𝘂𝗿 𝗹𝗮𝘁𝗲𝘀𝘁 𝗻𝗲𝘄𝘀 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂𝗿 𝗻𝗲𝘁𝘄𝗼𝗿𝗸!
