This is a 100% true experience from an individual who "didn't know what to think of hypnotherapy". I have had a snake phobia for over 35 years, the mere thought that "I might see a snake" (much less seeing one) was enough to keep me from enjoying the outdoors (especially when I visit Texas or the West). Over the years I have tried exposure therapy, but it never worked.
I was speaking with a co-worker who went to Nina for their phobia, and said that they had a great result. I figured I might as well give it a shot because "35 years of doing it my way" had yet to work! I setup a consultation call which went great. When it came time for my appointment, I arrived open minded. Nina is very welcoming and immediately put me at ease. She asked many questions, and eventually was able to get to "the root" of my phobia. She then put me under hypnosis (which I might add, is the most relaxing state I have ever experienced). She provided me with a recording of the hypnosis, and suggested I listen to it frequently, which I did.
This weekend, while lifting up a board, I discovered a snake!! I stepped back with surprise, but was FINE--I even kept working! Not long after, I lifted another board and was startled by a 2nd snake!!! Again, I stepped back initially, but continued on on with my work. Previously, a snake encounter would leave me paralyzed in fear. To the extent that it impacted where I went and it diminished my enjoyment of activities I love. I am indebted to Nina, as she helped me overcome something "in my head" that I could not accomplish on my own! I wish that I had considered this earlier in my life!