Nina Saurer Hypnosis

Clinical hypnotherapy uses focused trance states to access subconscious patterns, beliefs, and emotional conditioning. By working beneath conscious willpower, it helps update deeply rooted responses so behavior change feels natural, aligned, and sustainable.

Neurosomatic coaching builds nervous system capacity through somatic and neuroscience-informed practices. It focuses on stress regulation, behavioral flexibility, and embodied awareness—helping you develop resilience so new patterns can stabilize and hold in daily life.

Eye Movement Integration uses guided bilateral eye movements to help the brain reprocess unresolved memories and emotional charge. By activating natural neural integration pathways, it supports neuroplastic change, reduces stress responses, and allows past experiences to be stored without triggering

FREE MINI-COURSE: For anyone who has tried to quit and found it harder than it should have been — especially those who've tried before and want to understand why it didn't hold. No prior knowledge of neuroscience or nervous system work is needed.

5-LESSON MINI-COURSE: For people who are self-aware, thoughtful, and tired of being told to “just try harder.” If you’ve noticed patterns around food and stress and want to understand them more accurately — this is for you.